About
Are you feeling overwhelmed by life's complexities, having trouble with an important relationship, or searching for a path forward but unsure where to start? With over 40 years of experience in coaching, counselling, and pastoral care, I help individuals like you uncover their innate wisdom and navigate challenges with clarity and confidence. My approach, rooted in Cognitive Behavioral Therapy (CBT) and informed by the deep wisdom of our emotions, centres on one fundamental truth: You are not broken, and you don't need fixing. Instead, I offer the compassionate guidance and practical tools you need to unlock your potential and build a life that truly reflects what you care about. From supporting staff in demanding healthcare environments to empowering educators in schools, I've seen firsthand the transformative power of guided self-discovery.